Walking Track

Walking Track

The walking track is located at the Conception Bay South Arena, 13 Graham Mifflen Drive, and is offered to the public free of charge. The track is open to the public during regular hours, unless there is a ticketed event or private rental event occurring.  Walking track distance: 5 laps equals approximately 1 km.  The schedule is subject to change. Please call (709) 834-4444 for updates to the walking track schedule.

Hours of Operation

The public is advised that the CBS Arena is closed during all statutory holidays. The walking track schedule is as follows(subject to change):

Monday 8:30 a.m. – 2:30 p.m.
Tuesday 8:30 a.m. – 2:30 p.m.
Wednesday 8:30 a.m. – 2:30 p.m.
Thursday 8:30 a.m. – 2:30 p.m.
Friday 8:30 a.m. – 2:30 p.m.
Saturday Closed
Sunday Closed


The health and safety of users and staff is our priority.  The Town of Conception Bay South will continue to monitor provincial guidelines and will keep you informed of any changes to our guidelines and facility procedures.


  • Access to the walking track is through the Graham Mifflen Drive upper entrance.
  • Face masks are required to be worn by all individuals 5 and older before entering the facility, unless there is a medical reason in which a face mask cannot be worn. The face mask must cover the persons nose and mouth completely.
  • Masks are required to be worn when at the seating area.
  • A non-medical mask must be worn while using the Walking Track.
  • All users are to sign in and review the Covid-19 questions with the employee at the front desk.
  • Exiting will occur at the upper doors on the left-hand side (as noted by signage).
  • Doors will open Monday to Friday at 8:30 am and will close at 2:30 pm. The walking track schedule is subject to change based on event activities.
  • Users are to sanitize their hands once they enter the building and upon leaving.
  • There is a maximum of 30 people permitted on the walking track at one time.
  • Follow directional signage in the facility.
  • Users that wish to change footwear or leave a jacket must do so at one of the marked seating (yellow stripe) next to the offices. Access is not permitted in any other area of the building.
  • Slower walkers are to stay to the inside of the track (next to railing).
  • Passing is permitted where users are walking single file.
  • All users are to maintain 2 meters (6 feet) from others at all times unless using the track with someone from your bubble.
  • Be mindful of common surfaces and limit touch points as much as possible.
  • Avoid touching your eyes, nose or mouth.
  • Cover your mouth and nose with a tissue or into your elbow when coughing or sneezing.
  • Only upper washrooms will be open for users of the walking track.
  • Town employees will be scheduled to clean and sanitize the track, including frequently touched surfaces and washrooms, at least twice per day.

Illness Protocols

As per the Department of Health and Community Services guidelines, no one is permitted into the facility:

  • If they have one of the following Covid-19 symptoms, or have been in close contact with someone within the past 14 days that have the following symptoms: fever or signs of fever (including chills, sweats, muscle aches, light-headedness), new or worsening cough, small red spots on their hands and/or feet, headache, sore throat or difficulty swallowing, shortness of breath/difficulty breathing, runny/stuffy/congested nose not related to seasonal allergies or other known causes/conditions, loss of appetite, new onset of muscle aches, acute loss of sense of smell or taste, unusual fatigue/lack of energy, vomitting or diarrhea for more than 24 hours.
  • If they have been diagnosed with Covid-19, are awaiting test results for Covid-19, or had close contact with a confirmed or probable case of Covid-19.
  • If they have returned to the province within the past 14 days.
  • If they have had close contact with anyone with acute respiratory illness and have travelled outside of the province in the past 14 days.
  • If they have been directed by Public Health to self-isolate.



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