Pool Schedule

Pool Schedule

The Recreation Complex is located at 12 Remembrance Square, Conception Bay South. It features a pool facility, hot tub, sauna, and squash courts. To contact the pool, please call 834-6500 ext. 602 or 834-DIVE (3483).

Adult/Leisure Swim
This is a lap swimming/leisure style swim with access to the hot tub and sauna for those 17 and older.

Senior Swim
This is a lap swimming/leisure style swim with access to the hot tub and sauna for those 55 and older.

Family Swim
This is a swim dedicated to families; Couples of adult age are welcome as well. Single adults looking for a lap/leisure swim and to use the hot tub and sauna are asked to attend Adult or Public Swims. Children of all ages  require a guardian in the water with them at all times. 

Public Swim
This is a lap swimming/leisure style swim for those 12 years and older. Children 12 and under require a guardian in the water with them at all times. 

Drop-In Shallow Water Fitness
This is a fitness class taught by an instructor in the shallow end of the pool. This class is a great way to have fun, meet new friends, and exercise, and is offered on a drop-in basis. 

Adaptive Aquatics Program
This is a free program offered to children and adults with disabilities or mobility problems. 

Individual Swims
Children/Seniors – $1.77 plus HST
Adult – $2.97 plus HST

Passes – Book of 5
Children/Seniors – $7.08 plus HST
Adult – $13.27 plus HST

Monthly Pass
Senior/Child – $18.32 plus HST
Adult – $34.60 plus HST

Family Swim Rate 
Two Individuals – $4.43 plus HST
Each Additional – $1.11 plus HST

Shallow Water Fitness
Evening Drop-in – $4.57 plus HST
Afternoon Drop-in – $3.47 plus HST

CANCELLATION NOTICE: The Family Swim (7:35 p.m.) on Friday, February 3, 2023 at the CBS Rec Complex is cancelled due to Annual Swim For Hope fundraising event.

Pool Schedule

The pool schedule is effective January 1 – May 31, 2023.

Monday
Activity Start Time End Time
Adult Leisure Swim 2:00 pm 2:55 pm
Drop-in Shallow Water Fitness 3:15 pm 4:00 pm
Adult Leisure Swim 9:00 pm 9:55 pm
Tuesday
Activity Start Time End Time
Adult Leisure Swim 6:00 am 8:25 am
Adult Leisure Swim 12:00 pm 12:55 pm
Public Swim 1:00 pm 1:45 pm
Senior Swim 1:50 pm 2:45 pm
Adult Leisure Swim 9:30 pm 10:25 pm
Wednesday
Activity Start Time End Time
Adult Leisure Swim 2:00 pm 2:55 pm
Public Swim 3:10 pm 3:55 pm
Adult Leisure Swim 9:00 pm 9:55 pm
Thursday
Activity Start Time End Time
Adult Leisure Swim 2:00 pm 2:55 pm
Public Swim 3:00 pm 3:45 pm
Drop-in Shallow Water Fitness 9:00 pm 9:55 pm
Friday
Activity Start Time End Time
Adult Lane Swim 6:00 am 8:25 am
Adult Leisure Swim 12:00 pm 12:55 pm
Public Swim 1:00 pm 1:45 pm
Senior Swim 1:50 pm 2:45 pm
Family Swim 7:35 pm 8:20 pm
Saturday
Activity Start Time End Time
Public Swim 3:30 pm 4:15 pm
Family Swim 4:20 pm 5:05 pm
Family Swim 7:55 pm 8:40 pm
Sunday
Activity Start Time End Time
Adaptive Aquatics 12:00 pm 12:45 pm Free, available to people with disabilities and mobility issues.
Family Swim 12:50 pm 1:35 pm
Family Swim 3:10 pm 3:55 pm
Adult Leisure Swim 7:00 pm 7:55 pm

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