Join the Town of Conception Bay South for it’s first Health and Wellness Fair, your opportunity to explore the local health resources in our community. Discover all facets of health and wellness from finances, to relaxation to physical fitness. Drop by Admirals Academy on November 16, from 10:00 am – 3:00 pm.
This will be a day full of activities and information including
- Healthy meal planning tips
- Interactive exercise demos
- Free Blood typing
- Onsite massage therapy services
- Healthy snack sampling
- Registered professionals onsite
- Giveaways, prizes and much more!
HEY GUESTS 😊
Check out our keynote speakers!
*** Keynote 12:00pm – Amanda Janes, Registered Holistic Nutritionist with Concept Nutrition
Amanda Janes is a Registered Holistic Nutritionist and the owner of Concept Nutrition. Amanda has her Bachelors of Commerce from Memorial University and spent more than 15 years helping her clients reach their financial goals before personal trauma and a cancer diagnosis changed the course of her career. She now helps clients reach their WELLNESS goals by coaching them in the areas of nutrition, wellness, and self-care.
Amanda obtained her diploma in Natural Nutrition Studies from the Canadian School of Natural Nutrition and holds membership in the Canadian Academy of Naturopaths and Natural Therapists as well as the Canadian Association of Natural Nutrition Practitioners. Affiliation with these organizations ensures that she maintains a high standard of practice for her clients.
As a cancer survivor, business owner, and busy Mom of 4 she knows how vital (and challenging!) good nutrition can be. She launched her business, Concept Nutrition, right here in CBS so that she could make her community a healthier one by helping her clients overcome obstacles to healthy eating in ways that are practical and delicious. Amanda is going to share her inspiring story of wellness with us.
*** Presenter 12:30pm – Brent “Besh” Beshara, Retired Special Forces Navy Bomb Disposal Diver
Brent ‘Besh’ Beshara is a retired Canadian Special Forces Navy Bomb Disposal Diver of 24yrs. Since his retirement in ’07 he has made life his new mission and dedicated himself to studying life’s processes from ancient tribal wisdoms to current quantum understandings. Brent will be sharing how the Wim Hof Method has changed his life; helped him get off his medications, help process his PTSDs, anxieties, and depressions from his military service and his own tragic events. Through a commitment of Mindset, Breathwork and Gradual cold exposure Brent now enjoys the Newfoundland winters to the fullest.
Greetings from Council and dignitaries
Keynote Address from Amanda Janes, Concept Nutrition
Presentation from Brent Beshara, Wim Hof Method of 3 Pillars
Fitness Demonstration from My Happy Place
Our vendors include:
Interested in being an exhibitor? Please click here.