Cooking for Better Blood Sugars: breakfast, lunch & supper
Location: Long Pond Sobeys Community Room
Time: 12 noon – 1:15 pm
Are you looking to better control your blood sugars? Join Susan, Registered Dietitian with Sobeys to discuss balancing meals, the importance of protein and fibre and most important sample recipes.
Featured recipes: beef koftas, Parmesan coated fish, roasted veggies with feta cheese, oatmeal chocolate chip cookies and many more!!!
Monday, November 25: Week 1: Breakfast
Monday, December 2: Week 1: Lunch
Monday, December 9: Week 1: Supper
To register please call Susan at 738-6997 or e-mail firstname.lastname@example.org