Cooking for Better Blood Sugars: breakfast, lunch & supper 

Cooking for Better Blood Sugars: breakfast, lunch & supper 

25/11/2019 | 12:00 pm - 1:15 pm

Recreation

Cooking for Better Blood Sugars: breakfast, lunch & supper   

Location: Long Pond Sobeys Community Room     

Time: 12 noon – 1:15 pm              

Cost: Free

Are you looking to better control your blood sugars? Join Susan, Registered Dietitian with Sobeys to discuss balancing meals, the importance of protein and fibre and most important sample recipes.

Featured recipes: beef koftas, Parmesan coated fish, roasted veggies with feta cheese, oatmeal chocolate chip cookies and many more!!!

Monday, November 25: Week 1: Breakfast

Monday, December 2: Week 1: Lunch

Monday, December 9: Week 1: Supper

To register please call Susan at 738-6997 or e-mail susan.duggan@sobeys.com

 

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